Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 16, 2023
Time: 1:22:15
Distance: 20.00 Miles
Laps: 20.0
Calories: 790
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 136 Avg / 252 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 47 Avg / 125 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:38