Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 16, 2023
Time: 30:02
Distance: 7.12 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 121 Avg / 291 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 80 Avg / 87 Max

Laps

6.33 mi in 26:35
0.79 mi in 3:27