Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 16, 2023
Time: 31:37
Distance: 7.49 Miles
Laps: 7.5
Calories: 242
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 104 Avg / 164 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 105 Avg / 141 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:58
0.49 mi in 3:23