Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, October 16, 2023
Time: 16:32
Distance: 4.51 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 16.4 Avg / 21.7 Max
Power (Watts): 167 Avg / 266 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

3.37 mi in 11:53
1.14 mi in 4:39