Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: arla mcvicker
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, October 16, 2023
Time: 36:19
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 11.5 Avg / 21.2 Max
Power (Watts): 92 Avg / 142 Max
Cadence (RPM): 40 Avg / 83 Max
Heartrate (BPM): 141 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.