Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Lawrence
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, October 16, 2023
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 166 Avg / 384 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 138 Avg / 155 Max

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