Rider: | Marc Goldberg |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, October 16, 2023 |
Time: | 30:05 |
Distance: | 7.74 Miles |
Laps: | 3.8 |
Calories: | 284 |
Speed (MPH): | 15.4 Avg / 20.6 Max |
Power (Watts): | 142 Avg / 284 Max |
Cadence (RPM): | 75 Avg / 98 Max |
Heartrate (BPM): | 145 Avg / 162 Max |