Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, October 17, 2023
Time: 30:02
Distance: 7.70 Miles
Laps: 7.7
Calories: 255
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 117 Avg / 181 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:43
0.70 mi in 2:35