Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Thompson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, October 17, 2023
Time: 17:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 16.7 Avg / 18.6 Max
Power (Watts): 148 Avg / 220 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:41