Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, October 18, 2023
Time: 31:10
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 100 Avg / 157 Max

Ghost

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