Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey James
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, October 18, 2023
Time: 15:26
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 13.1 Avg / 17.5 Max
Power (Watts): 96 Avg / 195 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.