Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 18, 2023
Time: 20:54
Distance: 3.61 Miles
Laps: 3.6
Calories: 83
Speed (MPH): 10.4 Avg / 11.7 Max
Power (Watts): 50 Avg / 86 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:43
1.00 mi in 5:41
0.61 mi in 3:36