Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, October 19, 2023
Time: 20:41
Distance: 6.01 Miles
Completed:
Calories: 272
Speed (MPH): 17.4 Avg / 25.6 Max
Power (Watts): 200 Avg / 361 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 124 Avg / 151 Max

Ghost

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