Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 22:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 10.7 Avg / 12.1 Max
Power (Watts): 55 Avg / 97 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:34
1.00 mi in 5:34
1.00 mi in 5:29