Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Powers
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, October 19, 2023
Time: 45:16
Distance: 15.25 Miles
Laps: 15.3
Calories: 679
Speed (MPH): 20.2 Avg / 26.8 Max
Power (Watts): 230 Avg / 468 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.00 mi in 2:33
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:49
0.25 mi in 0:48