Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Lilla
Team: University of Nebraska at Kearney (Kearney, NE)
Date: Thursday, October 19, 2023
Time: 1:00:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 479
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 109 Avg / 310 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 139 Avg / 185 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:17