Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 25:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 9.4 Avg / 10.9 Max
Power (Watts): 41 Avg / 77 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:08
1.00 mi in 6:04
1.00 mi in 6:16