Rider: | Nathan Mondragon |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, October 19, 2023 |
Time: | 25:03 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 90 |
Speed (MPH): | 9.6 Avg / 11.0 Max |
Power (Watts): | 44 Avg / 81 Max |
Cadence (RPM): | 67 Avg / 74 Max |
Heartrate (BPM): | 158 Avg / 238 Max |