Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jackelyn Erwin
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, October 19, 2023
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 134 Avg / 376 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 132 Avg / 188 Max

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Ghost

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