Rider: | Gary Bong |
Team: | Berthoud Rec Center (Berthoud, CO) |
Date: | Thursday, October 19, 2023 |
Time: | 31:06 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 8.8 Avg / 28.0 Max |
Power (Watts): | 92 Avg / 238 Max |
Cadence (RPM): | 69 Avg / 87 Max |
Heartrate (BPM): | 128 Avg / 148 Max |
Personal Best
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