Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, October 19, 2023
Time: 17:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 17.3 Avg / 18.6 Max
Power (Watts): 153 Avg / 185 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:30