Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Hain
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, October 19, 2023
Time: 7:20
Distance: 1.62 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 13.3 Avg / 20.5 Max
Power (Watts): 93 Avg / 241 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

1.00 mi in 4:03
0.62 mi in 3:17