Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, October 20, 2023
Time: 17:57
Distance: 4.47 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 141 Avg / 280 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

4.01 mi in 15:44
0.46 mi in 2:13