Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, October 20, 2023
Time: 50:56
Distance: 12.45 Miles
Laps: 3.1
Calories: 497
Speed (MPH): 14.7 Avg / 25.6 Max
Power (Watts): 143 Avg / 295 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

4.01 mi in 17:05
4.01 mi in 16:01
4.01 mi in 15:28
0.42 mi in 2:22