Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brian Wingate
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, October 20, 2023
Time: 12:13
Distance: 3.19 Miles
Completed: 73%
Calories: 108
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 132 Avg / 201 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 148 Avg / 169 Max

Ghost

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