Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, October 20, 2023
Time: 24:43
Distance: 6.00 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 116 Avg / 246 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

5.00 mi in 20:28
1.00 mi in 4:15