Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, October 20, 2023
Time: 31:51
Distance: 5.3 Miles
Completed: 29%
Calories: 249
Speed (MPH): 10.0 Avg / 20.8 Max
Power (Watts): 106 Avg / 218 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 76 Avg / 132 Max

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