Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Liz Ott
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Sunday, October 22, 2023
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 193 Avg / 306 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 185 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.