Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, October 23, 2023
Time: 51:05
Distance: 10.42 Miles
Laps: 3.1
Calories: 302
Speed (MPH): 12.2 Avg / 18.2 Max
Power (Watts): 85 Avg / 187 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

3.37 mi in 18:31
3.37 mi in 16:12
3.37 mi in 14:30
0.31 mi in 1:52