Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, October 23, 2023
Time: 29:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 130 Avg / 213 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 137 Avg / 236 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:20