Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 23, 2023
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 19.3 Avg / 23.1 Max
Power (Watts): 221 Avg / 331 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 145 Avg / 163 Max

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