Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 23, 2023
Time: 31:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 130 Avg / 181 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 52 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:48