Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jon Freedman
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Monday, October 23, 2023
Time: 31:36
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 176 Avg / 463 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 133 Avg / 184 Max

Ghost

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