Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 23, 2023
Time: 29:32
Distance: 10.09 Miles
Laps: 3.4
Calories: 573
Speed (MPH): 20.5 Avg / 29.1 Max
Power (Watts): 299 Avg / 600 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 130 Avg / 176 Max

Laps

2.93 mi in 7:23
2.93 mi in 9:04
2.93 mi in 9:07
1.30 mi in 3:58