Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karim Noori
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, October 23, 2023
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 137 Avg / 324 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 124 Avg / 175 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 4:17
1.00 mi in 4:32
1.00 mi in 3:58

Personal Best

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