Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, October 23, 2023
Time: 22:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.2 Avg / 14.7 Max
Power (Watts): 82 Avg / 130 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:33