Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, October 23, 2023
Time: 21:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 91 Avg / 244 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 3:43