Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Monday, October 23, 2023
Time: 13:37
Distance: 3.67 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 158 Avg / 324 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

3.37 mi in 11:43
0.30 mi in 1:54

Personal Best

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