Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: A B
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, October 23, 2023
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 139 Avg / 327 Max
Cadence (RPM): 84 Avg / 131 Max
Heartrate (BPM): 155 Avg / 196 Max

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