Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurie Itjen
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Tuesday, October 24, 2023
Time: 43:04
Distance: 7.84 Miles
Laps: 2.3
Calories: 238
Speed (MPH): 10.9 Avg / 15.6 Max
Power (Watts): 76 Avg / 141 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

3.37 mi in 18:36
3.37 mi in 17:57
1.10 mi in 6:31