Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 24, 2023
Time: 52:34
Distance: 9.97 Miles
Laps: 4.2
Calories: 345
Speed (MPH): 11.4 Avg / 18.1 Max
Power (Watts): 89 Avg / 199 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

2.36 mi in 12:02
2.36 mi in 11:50
2.36 mi in 12:07
2.36 mi in 12:25
0.53 mi in 4:10