Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, October 25, 2023
Time: 25:03
Distance: 6.22 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

5.00 mi in 20:02
1.22 mi in 5:01