Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, October 25, 2023
Time: 42:11
Distance: 13.51 Miles
Completed:
Calories: 686
Speed (MPH): 19.2 Avg / 23.1 Max
Power (Watts): 233 Avg / 436 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 122 Avg / 154 Max

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