Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 26, 2023
Time: 1:14:12
Distance: 17.00 Miles
Laps: 17.0
Calories: 496
Speed (MPH): 13.7 Avg / 15.9 Max
Power (Watts): 93 Avg / 148 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:22