Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Verk
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, October 26, 2023
Time: 15:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 11.5 Avg / 13.2 Max
Power (Watts): 63 Avg / 150 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:27

Personal Best

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