Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Zach Kheradi
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 26, 2023
Time: 30:19
Distance: 7.00 Miles
Laps: 1.6
Calories: 223
Speed (MPH): 13.9 Avg / 24.7 Max
Power (Watts): 101 Avg / 381 Max
Cadence (RPM): 66 Avg / 117 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

4.42 mi in 19:18
2.58 mi in 11:01