Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Keating
Team: YMCA - Mystic Valley (Malden, MA)
Date: Thursday, October 26, 2023
Time: 37:32
Distance: 10.53 Miles
Laps: 3.1
Calories: 430
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 166 Avg / 236 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

3.37 mi in 11:43
3.37 mi in 11:48
3.37 mi in 12:00
0.42 mi in 2:01