Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Sanders
Team: YMCA - Greater Louisville - Northeast (Louisville, KY)
Date: Thursday, October 26, 2023
Time: 26:05
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 171 Avg / 414 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.