Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, October 26, 2023
Time: 2:31
Distance: 0.42 Miles
Completed: 13%
Calories: 22
Speed (MPH): 9.9 Avg / 25.6 Max
Power (Watts): 125 Avg / 438 Max
Cadence (RPM): 35 Avg / 86 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.