Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Grant Lian
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, October 28, 2023
Time: 15:07
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 101 Avg / 236 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 159 Avg / 167 Max

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Ghost

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